30 Best Quick & Easy Keto Ground Beef Recipes tasty meals

Looking for delicious and simple Keto Ground Beef Recipes to keep your meals exciting? Ground beef is a keto staple it’s affordable, easy to cook, and packed with protein and healthy fats. Whether you’re craving a cheesy casserole, a hearty skillet meal, or a comforting soup, this collection of quick and easy keto ground beef recipes will help you stay on track with your low-carb lifestyle.

These flavorful, family-friendly dishes are perfect for busy weeknights or meal prep. From one-pan meals to baked favorites, you’ll find plenty of tasty ideas to satisfy your cravings without breaking your carb limit. Let’s dive into the best keto ground beef recipes you’ll want to make again and again!

1. Philly Cheese Beef Skillet

Cuisine/Theme: American (Philly-inspired)
Dietary Tags: Keto, Gluten-Free
Meal Type: Main Course
Serving Size: 4 | Total Time: 30 mins

Ingredients:

• 450g (1 lb) thinly sliced ribeye steak
• 1 green bell pepper, sliced (150g / 1 cup)
• 1 yellow onion, sliced (150g / 1 cup)
• 2 tbsp olive oil (30ml)
• 120ml (½ cup) beef broth
• 200g (2 cups) shredded provolone cheese
• Salt, pepper, and 1 tsp smoked paprika

Substitutions:

• Dairy-free: Use vegan cheese.
• Low-carb: Skip onions for fewer carbs.

Instructions:

1. Heat olive oil in a skillet. Sear steak over high heat for 2 mins; set aside.
2. Sauté peppers and onions until caramelized (8 mins). Deglaze with broth.
3. Return steak to skillet, top with cheese, and broil 2 mins until bubbly.
   Chef Tip: Thinly freeze steak for easier slicing!
   Pairing: Serve with crispy lettuce wraps

2. Keto Beef & Broccoli Stir-Fry

Cuisine/Theme: Asian
Dietary Tags: Keto, Low-Carb
Meal Type: Main Course
Serving Size: 4 | Total Time: 25 mins

Ingredients:

• 450g (1 lb) flank steak, sliced
• 300g (3 cups) broccoli florets
• 60ml (¼ cup) soy sauce (or coconut aminos)
• 2 tbsp sesame oil (30ml)
• 1 tbsp grated ginger
• 2 cloves garlic, minced
• 1 tsp erythritol (keto sweetener)

Substitutions:

• Gluten-free: Use tamari.
• Vegetarian: Swap beef for tofu.

Instructions:

1. Sear steak in sesame oil; remove from skillet.
2. Stir-fry broccoli, garlic, and ginger until tender-crisp.
3. Add soy sauce and erythritol; toss with steak.
   Chef Tip: Add a splash of rice vinegar for tang!
   Pairing: Cauliflower rice or shirataki noodles.

3. Cheesy Taco Skillet

Cuisine/Theme: Mexican
Dietary Tags: Keto, Gluten-Free
Meal Type: Main Course
Serving Size: 4 | Total Time: 35 mins

Ingredients:

• 450g (1 lb) ground beef
• 1 packet keto taco seasoning
• 1 red bell pepper, diced
• 1 can diced tomatoes (400g / 14oz)
• 150g (1.5 cups) shredded cheddar
• 1 avocado, sliced (for garnish)

Substitutions:

• Spicier: Add jalapeños.
• Dairy-free: Omit cheese.

Instructions:

1. Brown beef in skillet; drain fat.
2. Add taco seasoning, peppers, and tomatoes; simmer 10 mins.
3. Top with cheese, cover until melted.
   Chef Tip: Crisp the cheese edges for a dorado effect!
   Pairing: Fresh cilantro and lime wedges.

4. Garlic Butter Beef Skillet

Cuisine/Theme: Fusion
Dietary Tags: Keto, Low-Carb
Meal Type: Main Course
Serving Size: 4 | Total Time: 20 mins

Ingredients:

• 450g (1 lb) sirloin tips
• 4 tbsp butter (60g)
• 6 garlic cloves, minced
• 1 tbsp rosemary, chopped
• 60ml (¼ cup) dry white wine (optional)

Substitutions:

• Alcohol-free: Use chicken broth.

Instructions:

1. Sear sirloin in 2 tbsp butter until medium-rare; set aside.
2. Sauté garlic and rosemary in remaining butter. Deglaze with wine.
3. Pour sauce over beef.
   Chef Tip: Baste the steak with butter for extra richness!
   Pairing: Zucchini noodles or roasted asparagus.

5. Keto Sloppy Joe Skillet

Cuisine/Theme: American Comfort
Dietary Tags: Keto, Sugar-Free
Meal Type: Main Course
Serving Size: 4 | Total Time: 30 mins

Ingredients:

• 450g (1 lb) ground beef
• 1 small onion, diced
• 1 tbsp tomato paste (15g)
• 1 tbsp apple cider vinegar
• 1 tsp keto sweetener
• 120ml (½ cup) sugar-free BBQ sauce

Substitutions:

• Vegetarian: Use lentils instead of beef.

Instructions:

1. Brown beef and onions; drain excess fat.
2. Stir in tomato paste, vinegar, sweetener, and BBQ sauce; simmer 15 mins.
   Chef Tip: Add a dash of liquid smoke for depth!
   Pairing: Serve over cauliflower mash or in lettuce cups.

6. Cheesy Keto Ground Beef Casserole

Serving Size: 6
Total Time: 45 minutes (15 prep + 30 cook)

Ingredients

• 500g (1.1 lbs) ground beef
• 1 medium onion, finely chopped
• 2 cloves garlic, minced
• 200g (2 cups) shredded cheddar cheese
• 120ml (½ cup) heavy cream
• 60ml (¼ cup) sour cream
• 1 tsp smoked paprika
• 1 tsp dried oregano
• Salt and pepper to taste
• 1 tbsp olive oil
• Fresh parsley, chopped (for garnish)

Substitutions:

• Dairy-free: Use coconut cream and vegan cheese.
• Spice it up: Add diced jalapeños or red pepper flakes.

Instructions

1. Preheat oven to 180°C (350°F).
2. Heat olive oil in a skillet over medium heat. Sauté onions and garlic until softened.
3. Add ground beef, breaking it apart with a spoon. Cook until browned. Season with paprika, oregano, salt, and pepper.
4. In a bowl, mix heavy cream, sour cream, and half the cheddar cheese.
5. Combine the beef mixture with the cream mixture and transfer to a baking dish.
6. Top with remaining cheese and bake for 20-25 minutes, until bubbly and golden.
7. Garnish with parsley before serving.

Chef’s Tip: Let the casserole rest for 5 minutes before serving to allow the flavors to meld.

Dietary Tags: Keto, gluten-free, nut-free.
Optional Pairing: Serve with a crisp green salad dressed with olive oil and lemon.

7. Keto Beef & Cauliflower Rice Casserole

Serving Size: 6
Total Time: 50 minutes (20 prep + 30 cook)

Ingredients

• 500g (1.1 lbs) ground beef
• 1 head cauliflower, riced (about 4 cups)
• 1 medium bell pepper, diced
• 1 small zucchini, diced
• 120ml (½ cup) sugar-free marinara sauce
• 120ml (½ cup) beef broth
• 100g (1 cup) shredded mozzarella cheese
• 50g (½ cup) grated Parmesan cheese
• 1 tsp Italian seasoning
• Salt and pepper to taste
• 1 tbsp olive oil

Substitutions:

• Vegetarian: Replace beef with crumbled tofu or tempeh.
• Spice it up: Add a pinch of chili powder or cayenne.

Instructions

1. Preheat oven to 190°C (375°F).
2. Heat olive oil in a skillet. Sauté bell pepper and zucchini until tender.
3. Add ground beef and cook until browned. Stir in marinara sauce, beef broth, and Italian seasoning.
4. In a baking dish, layer cauliflower rice, beef mixture, and cheeses. Repeat layers, ending with cheese on top.
5. Bake for 25-30 minutes, until the cheese is melted and bubbly.

Chef’s Tip: Use a food processor to quickly rice the cauliflower.

Dietary Tags: Keto, gluten-free, low-carb.
Optional Pairing: Serve with roasted asparagus or garlic sautéed spinach.

8. Beef & Spinach Cheese Bake

Serving Size: 6
Total Time: 40 minutes (15 prep + 25 cook)

Ingredients

• 500g (1.1 lbs) ground beef
• 200g (4 cups) fresh spinach, chopped
• 1 small onion, diced
• 2 cloves garlic, minced
• 150g (1.5 cups) shredded Gruyère cheese
• 120ml (½ cup) cream cheese, softened
• 2 large eggs
• 1 tsp nutmeg
• Salt and pepper to taste
• 1 tbsp olive oil

Substitutions:

• Dairy-free: Use vegan cream cheese and nutritional yeast.
• Add-ins: Mix in sun-dried tomatoes or mushrooms.

Instructions

1. Preheat oven to 180°C (350°F).
2. Heat olive oil in a skillet. Sauté onion and garlic until fragrant. Add spinach and cook until wilted.
3. In a bowl, mix cream cheese, eggs, nutmeg, salt, and pepper.
4. Combine beef, spinach mixture, and Gruyère cheese. Fold into the cream cheese mixture.
5. Transfer to a baking dish and bake for 20-25 minutes, until set and golden.

Chef’s Tip: Let the bake cool slightly before slicing for cleaner portions.

Dietary Tags: Keto, gluten-free, nut-free.
Optional Pairing: Serve with a side of roasted cherry tomatoes.

9. Stuffed Pepper Casserole

Serving Size: 6
Total Time: 55 minutes (20 prep + 35 cook)

Ingredients

• 500g (1.1 lbs) ground beef
• 3 bell peppers, diced (mixed colors)
• 1 small onion, diced
• 2 cloves garlic, minced
• 400g (2 cups) cauliflower rice
• 120ml (½ cup) sugar-free tomato sauce
• 100g (1 cup) shredded Monterey Jack cheese
• 1 tsp cumin
• 1 tsp smoked paprika
• Salt and pepper to taste
• 1 tbsp olive oil

Substitutions:

• Vegetarian: Use plant-based ground meat.
• Spice it up: Add a dash of hot sauce or diced green chilies.

Instructions

1. Preheat oven to 190°C (375°F).
2. Heat olive oil in a skillet. Sauté onion, garlic, and bell peppers until softened.
3. Add ground beef and cook until browned. Stir in cauliflower rice, tomato sauce, cumin, paprika, salt, and pepper.
4. Transfer to a baking dish and top with cheese.
5. Bake for 25-30 minutes, until the cheese is melted and bubbly.

Chef’s Tip: Use pre-riced cauliflower to save time.

Dietary Tags: Keto, gluten-free, low-carb.
Optional Pairing: Serve with a dollop of guacamole or sour cream.

10. Keto Shepherd’s Pie

Serving Size: 6
Total Time: 1 hour (20 prep + 40 cook)

Ingredients

• 500g (1.1 lbs) ground beef
• 1 medium onion, diced
• 2 cloves garlic, minced
• 2 medium carrots, diced
• 2 celery stalks, diced
• 120ml (½ cup) beef broth
• 1 tbsp tomato paste
• 1 tsp thyme
• 1 tsp rosemary
• 1 head cauliflower, steamed and mashed (about 4 cups)
• 60ml (¼ cup) heavy cream
• 50g (½ cup) grated Parmesan cheese
• Salt and pepper to taste
• 1 tbsp olive oil

Substitutions:

• Vegetarian: Use lentils instead of beef.
• Dairy-free: Use coconut cream and omit Parmesan.

Instructions

1. Preheat oven to 190°C (375°F).
2. Heat olive oil in a skillet. Sauté onion, garlic, carrots, and celery until softened.
3. Add ground beef and cook until browned. Stir in beef broth, tomato paste, thyme, rosemary, salt, and pepper. Simmer for 10 minutes.
4. In a bowl, mix mashed cauliflower, heavy cream, and Parmesan.
5. Layer the beef mixture in a baking dish and top with cauliflower mash.
6. Bake for 25-30 minutes, until the top is golden.

Chef’s Tip: For extra flavor, add a sprinkle of smoked paprika to the cauliflower mash.

Dietary Tags: Keto, gluten-free, low-carb.
Optional Pairing: Serve with a side of steamed green beans or a fresh arugula salad.

11. Keto Cheeseburger Soup

Serving Size: 6
Total Time: 40 minutes (15 prep + 25 cook)

Ingredients

• 500g (1.1 lbs) ground beef
• 1 medium onion, diced
• 2 cloves garlic, minced
• 1 medium celery stalk, diced
• 1 medium carrot, diced
• 1L (4 cups) beef broth
• 240ml (1 cup) heavy cream
• 200g (2 cups) shredded cheddar cheese
• 2 tbsp tomato paste
• 1 tsp smoked paprika
• 1 tsp mustard powder
• Salt and pepper to taste
• 1 tbsp olive oil
• Optional toppings: crispy bacon bits, pickles, or green onions

Substitutions:

• Dairy-free: Use coconut cream and vegan cheese.
• Vegetarian: Replace beef with plant-based ground meat.

Instructions

1. Heat olive oil in a large pot over medium heat. Sauté onion, garlic, celery, and carrot until softened.
2. Add ground beef and cook until browned. Stir in tomato paste, smoked paprika, mustard powder, salt, and pepper.
3. Pour in beef broth and bring to a simmer. Cook for 15 minutes.
4. Reduce heat to low and stir in heavy cream and cheddar cheese until melted and smooth.
5. Serve hot with optional toppings.

Chef’s Tip: For a thicker soup, blend 1 cup of the soup and stir it back in.

Dietary Tags: Keto, gluten-free, nut-free.
Optional Pairing: Serve with a side of keto-friendly garlic bread or a simple green salad.

12. Low-Carb Beef Chili

Serving Size: 6
Total Time: 1 hour (15 prep + 45 cook)

Ingredients

• 500g (1.1 lbs) ground beef
• 1 medium onion, diced
• 2 cloves garlic, minced
• 1 medium bell pepper, diced
• 400g (2 cups) diced tomatoes (canned or fresh)
• 500ml (2 cups) beef broth
• 2 tbsp chili powder
• 1 tsp cumin
• 1 tsp smoked paprika
• 1 tsp oregano
• Salt and pepper to taste
• 1 tbsp olive oil
• Optional toppings: shredded cheese, sour cream, or avocado

Substitutions:

• Vegetarian: Use crumbled tofu or tempeh instead of beef.
• Spice it up: Add diced jalapeños or a pinch of cayenne.

Instructions

1. Heat olive oil in a large pot over medium heat. Sauté onion, garlic, and bell pepper until softened.
2. Add ground beef and cook until browned. Stir in chili powder, cumin, smoked paprika, oregano, salt, and pepper.
3. Add diced tomatoes and beef broth. Bring to a boil, then reduce heat and simmer for 30-40 minutes, stirring occasionally.
4. Serve hot with optional toppings.

Chef’s Tip: Let the chili sit for 10 minutes after cooking to allow the flavors to deepen.

Dietary Tags: Keto, gluten-free, low-carb.
Optional Pairing: Serve with a side of cauliflower rice or keto cornbread.

13. Beef & Cabbage Soup

Serving Size: 6
Total Time: 45 minutes (15 prep + 30 cook)

Ingredients

• 500g (1.1 lbs) ground beef
• 1 medium onion, diced
• 2 cloves garlic, minced
• ½ head green cabbage, shredded (about 4 cups)
• 1L (4 cups) beef broth
• 400g (2 cups) diced tomatoes
• 1 tsp caraway seeds (optional)
• 1 tsp paprika
• Salt and pepper to taste
• 1 tbsp olive oil
• Optional garnish: fresh parsley or dill

Substitutions:

• Vegetarian: Use plant-based ground meat and vegetable broth.
• Add-ins: Add diced carrots or celery for extra veggies.

Instructions

1. Heat olive oil in a large pot over medium heat. Sauté onion and garlic until fragrant.
2. Add ground beef and cook until browned. Stir in paprika, caraway seeds, salt, and pepper.
3. Add shredded cabbage, diced tomatoes, and beef broth. Bring to a boil, then reduce heat and simmer for 20-25 minutes, until cabbage is tender.
4. Garnish with fresh herbs before serving.

Chef’s Tip: For a tangy twist, add a splash of apple cider vinegar before serving.

Dietary Tags: Keto, gluten-free, low-carb.
Optional Pairing: Serve with a dollop of sour cream or a slice of crusty keto bread.

14. Keto Taco Soup

Serving Size: 6
Total Time: 35 minutes (10 prep + 25 cook)

Ingredients

• 500g (1.1 lbs) ground beef
• 1 medium onion, diced
• 2 cloves garlic, minced
• 1 medium bell pepper, diced
• 400g (2 cups) diced tomatoes
• 500ml (2 cups) beef broth
• 1 tbsp taco seasoning
• 1 tsp cumin
• 1 tsp chili powder
• Salt and pepper to taste
• 1 tbsp olive oil
• Optional toppings: shredded cheese, avocado, or cilantro

Substitutions:

• Vegetarian: Use plant-based ground meat.
• Spice it up: Add a diced jalapeño or a pinch of cayenne.

Instructions

1. Heat olive oil in a large pot over medium heat. Sauté onion, garlic, and bell pepper until softened.
2. Add ground beef and cook until browned. Stir in taco seasoning, cumin, chili powder, salt, and pepper.
3. Add diced tomatoes and beef broth. Bring to a boil, then reduce heat and simmer for 15-20 minutes.
4. Serve hot with optional toppings.

Chef’s Tip: For a creamier soup, stir in ½ cup of cream cheese before serving.

Dietary Tags: Keto, gluten-free, low-carb.
Optional Pairing: Serve with keto tortilla chips or a side of guacamole.

15. Stuffed Bell Pepper Soup

Serving Size: 6
Total Time: 50 minutes (20 prep + 30 cook)

Ingredients

• 500g (1.1 lbs) ground beef
• 1 medium onion, diced
• 2 cloves garlic, minced
• 2 medium bell peppers, diced (mixed colors)
• 400g (2 cups) diced tomatoes
• 1L (4 cups) beef broth
• 200g (1 cup) cauliflower rice
• 1 tsp Italian seasoning
• 1 tsp smoked paprika
• Salt and pepper to taste
• 1 tbsp olive oil
• Optional toppings: shredded mozzarella or Parmesan cheese

Substitutions:

• Vegetarian: Use plant-based ground meat and vegetable broth.
• Add-ins: Add diced zucchini or mushrooms.

Instructions

1. Heat olive oil in a large pot over medium heat. Sauté onion, garlic, and bell peppers until softened.
2. Add ground beef and cook until browned. Stir in Italian seasoning, smoked paprika, salt, and pepper.
3. Add diced tomatoes, beef broth, and cauliflower rice. Bring to a boil, then reduce heat and simmer for 20-25 minutes.
4. Serve hot with optional toppings.

Chef’s Tip: For a richer flavor, stir in ½ cup of marinara sauce before simmering.

Dietary Tags: Keto, gluten-free, low-carb.
Optional Pairing: Serve with a side of garlic butter sautéed spinach.

16. Creamy Garlic Parmesan Meatballs

Serving Size: 4
Total Time: 40 minutes

Ingredients:

• 500g (1.1 lb) ground chicken (or ground turkey for substitution)
• 100g (1 cup) almond flour (or coconut flour for nut-free)
• 50g (½ cup) grated Parmesan cheese (or nutritional yeast for dairy-free)
• 2 cloves garlic, minced
• 1 tsp dried oregano
• 1 tsp onion powder
• 1 large egg (or flax egg for vegan)
• 240ml (1 cup) heavy cream (or coconut cream for dairy-free)
• 60ml (¼ cup) chicken broth
• 2 tbsp butter (or ghee for dairy-free)
• Salt and pepper to taste
• Fresh parsley, chopped (for garnish)

Instructions:

1. Preheat oven to 200°C (400°F).
2. In a bowl, combine ground chicken, almond flour, Parmesan, garlic, oregano, onion powder, egg, salt, and pepper. Mix well and form into 12-15 meatballs.
3. Place meatballs on a baking sheet and bake for 20 minutes or until golden.
4. In a skillet, melt butter over medium heat. Add garlic and sauté until fragrant. Pour in heavy cream and chicken broth, stirring until the sauce thickens.
5. Add baked meatballs to the sauce, coating them evenly. Simmer for 5 minutes.
6. Garnish with parsley and serve hot.

Dietary Tags: Keto, gluten-free, nut-free option
Pairing Idea: Serve with zucchini noodles or cauliflower rice.

17. Zesty Keto Taco Meatballs

Serving Size: 4
Total Time: 35 minutes

Ingredients:

• 500g (1.1 lb) ground beef (or ground pork for variation)
• 1 tbsp taco seasoning (sugar-free)
• 50g (½ cup) shredded cheddar cheese (or dairy-free cheese)
• 1 small onion, finely chopped
• 1 jalapeño, seeded and minced (optional)
• 1 large egg
• 2 tbsp olive oil
• 120ml (½ cup) sugar-free salsa
• 60ml (¼ cup) sour cream (or coconut yogurt for dairy-free)
• Fresh cilantro, chopped (for garnish)

Instructions:

1. Preheat oven to 190°C (375°F).
2. In a bowl, mix ground beef, taco seasoning, cheddar cheese, onion, jalapeño, and egg. Form into 12-15 meatballs.
3. Heat olive oil in an oven-safe skillet over medium heat. Sear meatballs until browned on all sides.
4. Transfer skillet to the oven and bake for 15 minutes.
5. Serve with salsa and sour cream, garnished with cilantro.

Dietary Tags: Keto, gluten-free, nut-free
Pairing Idea: Serve with a side of guacamole and lettuce wraps.

18. Cheesy Bacon-Wrapped Meatballs

Serving Size: 4
Total Time: 45 minutes

Ingredients:

• 500g (1.1 lb) ground beef (or ground turkey for a lighter option)
• 100g (1 cup) shredded mozzarella cheese (or dairy-free cheese)
• 1 tsp garlic powder
• 1 tsp smoked paprika
• 8-10 slices bacon, cut in half
• 1 tbsp olive oil
• Toothpicks (for securing bacon)

Instructions:

1. Preheat oven to 200°C (400°F).
2. In a bowl, combine ground beef, mozzarella, garlic powder, and smoked paprika. Form into 16-20 small meatballs.
3. Wrap each meatball with a half-slice of bacon and secure with a toothpick.
4. Heat olive oil in an oven-safe skillet. Sear bacon-wrapped meatballs until bacon is slightly crispy.
5. Transfer skillet to the oven and bake for 20 minutes or until fully cooked.
6. Serve hot as an appetizer or main dish.

Dietary Tags: Keto, gluten-free, nut-free
Pairing Idea: Serve with a side of ranch dressing or keto-friendly barbecue sauce.

19. Keto Big Mac Bites

Serving Size: 4
Total Time: 30 minutes

Ingredients:

• 500g (1.1 lb) ground beef
• 1 tsp onion powder
• 1 tsp garlic powder
• 50g (½ cup) shredded cheddar cheese (or dairy-free cheese)
• 1 tbsp olive oil
• 4 lettuce leaves, chopped
• 60ml (¼ cup) sugar-free pickles, diced
• 60ml (¼ cup) keto-friendly special sauce (mix mayo, mustard, and sugar-free ketchup)

Instructions:

1. In a bowl, mix ground beef, onion powder, garlic powder, and cheddar cheese. Form into 12-15 mini patties.
2. Heat olive oil in a skillet over medium heat. Cook patties for 3-4 minutes per side or until done.
3. Assemble bites by placing a patty on a piece of lettuce, topping with pickles and a drizzle of special sauce.
4. Serve as sliders or bite-sized appetizers.

Dietary Tags: Keto, gluten-free, nut-free
Pairing Idea: Serve with a side of crispy baked zucchini fries.

20. Keto Swedish Meatballs

Serving Size: 4
Total Time: 50 minutes

Ingredients:

• 500g (1.1 lb) ground pork (or ground beef for variation)
• 1 small onion, finely grated
• 1 large egg
• 50g (½ cup) almond flour (or coconut flour for nut-free)
• 1 tsp allspice
• 1 tsp nutmeg
• 2 tbsp butter (or ghee for dairy-free)
• 240ml (1 cup) beef broth
• 120ml (½ cup) heavy cream (or coconut cream for dairy-free)
• 1 tbsp Dijon mustard
• Salt and pepper to taste
• Fresh dill, chopped (for garnish)

Instructions:

1. In a bowl, combine ground pork, onion, egg, almond flour, allspice, nutmeg, salt, and pepper. Form into 12-15 meatballs.
2. Heat butter in a skillet over medium heat. Brown meatballs on all sides, then remove and set aside.
3. In the same skillet, add beef broth, heavy cream, and Dijon mustard. Stir until the sauce thickens.
4. Return meatballs to the skillet and simmer for 10 minutes.
5. Garnish with dill and serve hot.

Dietary Tags: Keto, gluten-free, nut-free option
Pairing Idea: Serve with mashed cauliflower or steamed green beans.

21. Lettuce-Wrapped Keto Cheeseburgers

Serving Size: 4
Total Time: 25 minutes

Ingredients:

• 500g (1.1 lb) ground beef (or ground turkey for a lighter option)
• 4 large lettuce leaves (butter or romaine)
• 100g (1 cup) shredded cheddar cheese (or dairy-free cheese)
• 1 tsp garlic powder
• 1 tsp smoked paprika
• 1 tbsp olive oil
• 4 slices sugar-free pickles
• 60ml (¼ cup) keto-friendly burger sauce (mix mayo + sugar-free ketchup)
• Salt and pepper to taste

Instructions:

1. Mix ground beef, garlic powder, smoked paprika, salt, and pepper. Form into 4 patties.
2. Heat olive oil in a skillet over medium-high heat. Cook patties for 4-5 minutes per side. Top with cheese during the last minute to melt.
3. Assemble burgers by placing each patty on a lettuce leaf, adding pickles and a drizzle of burger sauce. Wrap like a taco.
   Chef Tip: Press patties thin to ensure even cooking and prevent shrinkage.

Dietary Tags: Keto, gluten-free, nut-free
Pairing Idea: Serve with crispy baked avocado fries or a side of dill-spiced cucumbers.

22. Loaded Keto Taco Bowls

Serving Size: 4
Total Time: 20 minutes

Ingredients:

• 500g (1.1 lb) ground beef
• 1 tbsp taco seasoning (sugar-free)
• 200g (2 cups) cauliflower rice (fresh or frozen)
• 1 avocado, diced
• 100g (1 cup) shredded Monterey Jack cheese (or dairy-free cheese)
• 60ml (¼ cup) sour cream (or coconut yogurt)
• 1 lime, juiced
• 1 tbsp olive oil
• Fresh cilantro, chopped

Instructions:

1. Sauté cauliflower rice in olive oil for 5 minutes until tender. Divide into bowls.
2. Cook ground beef in the same pan, adding taco seasoning. Spoon over cauliflower rice.
3. Top with avocado, cheese, sour cream, lime juice, and cilantro.
   Chef Tip: Char the cauliflower rice lightly for a smoky flavor.

Dietary Tags: Keto, gluten-free, nut-free
Pairing Idea: Add jalapeño slices or keto tortilla chips (made with cheese and almond flour).

23. Keto Beef & Avocado Salad

Serving Size: 4
Total Time: 15 minutes

Ingredients:

• 500g (1.1 lb) cooked steak strips (leftover or freshly grilled)
• 2 avocados, sliced
• 120g (4 cups) mixed greens
• 1 small red onion, thinly sliced
• 60ml (¼ cup) olive oil
• 2 tbsp apple cider vinegar
• 1 tsp Dijon mustard
• 1 tbsp fresh dill, chopped
• Salt and pepper to taste

Instructions:

1. Toss mixed greens, steak strips, avocado, and red onion in a large bowl.
2. Whisk olive oil, vinegar, Dijon mustard, dill, salt, and pepper for the dressing. Drizzle over salad.
   Chef Tip: Marinate steak in olive oil and garlic beforehand for extra tenderness.

Dietary Tags: Keto, gluten-free, dairy-free, nut-free
Pairing Idea: Serve with a side of garlic butter mushrooms or Parmesan crisps.

24. Keto Egg Roll in a Bowl

Serving Size: 4
Total Time: 25 minutes

Ingredients:

• 500g (1.1 lb) ground pork (or ground chicken)
• 400g (4 cups) shredded cabbage
• 1 carrot, julienned (optional, for color)
• 3 tbsp coconut aminos (or soy sauce if not strict keto)
• 1 tbsp sesame oil
• 2 cloves garlic, minced
• 1 tsp ginger, grated
• 1 tbsp Sriracha (optional)
• 1 tbsp sesame seeds

Instructions:

1. Sauté garlic and ginger in sesame oil until fragrant. Add ground pork and cook until browned.
2. Stir in cabbage, carrot, coconut aminos, and Sriracha. Cook until cabbage wilts (5-7 minutes).
3. Garnish with sesame seeds.
   Chef Tip: Salt the cabbage lightly and let it sit for 10 minutes to draw out moisture before cooking.

Dietary Tags: Keto, gluten-free, dairy-free, nut-free
Pairing Idea: Top with a fried egg or serve with kimchi for extra tang.

25. Greek-Style Beef Lettuce Wraps

Serving Size: 4
Total Time: 30 minutes

Ingredients:

• 500g (1.1 lb) ground beef
• 8-10 butter lettuce leaves
• 100g (1 cup) crumbled feta cheese (or dairy-free feta)
• 50g (½ cup) Kalamata olives, sliced
• 1 cucumber, diced
• 1 tbsp dried oregano
• 1 lemon, zested and juiced
• 120ml (½ cup) keto tzatziki (Greek yogurt + grated cucumber + garlic)

Instructions:

1. Cook ground beef in a skillet with oregano, salt, and pepper until browned.
2. Assemble lettuce wraps by filling leaves with beef, feta, olives, cucumber, and a dollop of tzatziki.
3. Drizzle with lemon juice and zest.
   Chef Tip: Toast the lettuce leaves briefly for a pliable texture.

Dietary Tags: Keto, gluten-free, nut-free
Pairing Idea: Serve with roasted red pepper dip or a chilled cucumber-mint salad.

26. Stuffed Zucchini Boats

Serving Size: 4
Total Time: 45 minutes (20 prep + 25 cook)

Ingredients

• 4 medium zucchinis, halved lengthwise
• 500g (1.1 lbs) ground beef
• 1 small onion, diced
• 2 cloves garlic, minced
• 1 medium tomato, diced
• 100g (1 cup) shredded mozzarella cheese
• 50g (½ cup) grated Parmesan cheese
• 1 tsp Italian seasoning
• 1 tsp smoked paprika
• Salt and pepper to taste
• 1 tbsp olive oil
• Fresh basil or parsley, chopped (for garnish)

Substitutions:

• Vegetarian: Use plant-based ground meat.
• Dairy-free: Use nutritional yeast instead of cheese.

Instructions

1. Preheat oven to 190°C (375°F).
2. Scoop out the flesh of the zucchini halves, leaving a 1 cm (½ inch) border. Chop the scooped flesh and set aside.
3. Heat olive oil in a skillet. Sauté onion, garlic, and chopped zucchini flesh until softened.
4. Add ground beef and cook until browned. Stir in tomato, Italian seasoning, smoked paprika, salt, and pepper.
5. Fill zucchini halves with the beef mixture. Top with mozzarella and Parmesan.
6. Bake for 20-25 minutes, until zucchini is tender and cheese is golden.
7. Garnish with fresh herbs before serving.

Chef’s Tip: For extra flavor, drizzle the zucchini boats with olive oil before baking.

Dietary Tags: Keto, gluten-free, low-carb.
Optional Pairing: Serve with a side of garlic sautéed spinach or a fresh tomato salad.

27. Keto Stuffed Bell Peppers

Serving Size: 4
Total Time: 50 minutes (20 prep + 30 cook)

Ingredients

• 4 large bell peppers, tops cut off and seeds removed
• 500g (1.1 lbs) ground beef
• 1 small onion, diced
• 2 cloves garlic, minced
• 200g (1 cup) cauliflower rice
• 100g (1 cup) shredded cheddar cheese
• 1 tsp cumin
• 1 tsp smoked paprika
• Salt and pepper to taste
• 1 tbsp olive oil
• Fresh cilantro, chopped (for garnish)

Substitutions:

• Vegetarian: Use crumbled tofu or tempeh.
• Spice it up: Add diced jalapeños or a pinch of cayenne.

Instructions

1. Preheat oven to 190°C (375°F).
2. Heat olive oil in a skillet. Sauté onion and garlic until fragrant. Add ground beef and cook until browned.
3. Stir in cauliflower rice, cumin, smoked paprika, salt, and pepper. Cook for 5 minutes.
4. Stuff the bell peppers with the beef mixture and top with cheddar cheese.
5. Place peppers in a baking dish and bake for 25-30 minutes, until peppers are tender and cheese is melted.
6. Garnish with cilantro before serving.

Chef’s Tip: For a smoky flavor, grill the peppers for 5 minutes before stuffing.

Dietary Tags: Keto, gluten-free, low-carb.
Optional Pairing: Serve with a side of guacamole or sour cream.

28. Avocado Stuffed with Spicy Ground Beef

Serving Size: 4
Total Time: 25 minutes (10 prep + 15 cook)

Ingredients

• 2 large avocados, halved and pitted
• 300g (10.5 oz) ground beef
• 1 small onion, diced
• 1 clove garlic, minced
• 1 small jalapeño, diced (optional)
• 1 tsp chili powder
• 1 tsp cumin
• Salt and pepper to taste
• 1 tbsp olive oil
• Fresh lime juice (for garnish)
• Optional toppings: chopped cilantro, diced tomatoes

Substitutions:

• Vegetarian: Use plant-based ground meat.
• Dairy-free: Skip cheese toppings.

Instructions

1. Heat olive oil in a skillet. Sauté onion, garlic, and jalapeño until softened.
2. Add ground beef and cook until browned. Stir in chili powder, cumin, salt, and pepper.
3. Scoop out a bit of avocado flesh to create more space for the filling.
4. Fill avocado halves with the beef mixture.
5. Drizzle with lime juice and add optional toppings.

Chef’s Tip: For a creamy twist, mix a dollop of sour cream into the beef filling.

Dietary Tags: Keto, gluten-free, low-carb.
Optional Pairing: Serve with a side of crispy lettuce leaves for a low-carb wrap.

29. Cheesy Stuffed Mushrooms with Beef

Serving Size: 4 (as an appetizer)
Total Time: 35 minutes (15 prep + 20 cook)

Ingredients

• 12 large mushrooms, stems removed and chopped
• 200g (7 oz) ground beef
• 1 small onion, diced
• 1 clove garlic, minced
• 100g (1 cup) shredded mozzarella cheese
• 50g (½ cup) grated Parmesan cheese
• 1 tsp thyme
• Salt and pepper to taste
• 1 tbsp olive oil
• Fresh parsley, chopped (for garnish)

Substitutions:

• Vegetarian: Use plant-based ground meat.
• Dairy-free: Use nutritional yeast instead of cheese.

Instructions

1. Preheat oven to 190°C (375°F).
2. Heat olive oil in a skillet. Sauté onion, garlic, and chopped mushroom stems until softened.
3. Add ground beef and cook until browned. Stir in thyme, salt, and pepper.
4. Fill mushroom caps with the beef mixture and top with mozzarella and Parmesan.
5. Bake for 15-20 minutes, until mushrooms are tender and cheese is melted.
6. Garnish with parsley before serving.

Chef’s Tip: For extra flavor, add a splash of balsamic vinegar to the beef mixture.

Dietary Tags: Keto, gluten-free, low-carb.
Optional Pairing: Serve with a side of arugula salad dressed with lemon and olive oil.

30. Keto Beef Lasagna (with Zucchini or Eggplant Noodles)

Serving Size: 6
Total Time: 1 hour 15 minutes (30 prep + 45 cook)

Ingredients

• 500g (1.1 lbs) ground beef
• 1 medium onion, diced
• 2 cloves garlic, minced
• 400g (2 cups) sugar-free marinara sauce
• 200g (2 cups) shredded mozzarella cheese
• 100g (1 cup) ricotta cheese
• 2 medium zucchinis or 1 large eggplant, sliced into thin strips (noodles)
• 1 tsp Italian seasoning
• Salt and pepper to taste
• 1 tbsp olive oil
• Fresh basil, chopped (for garnish)

Substitutions:

• Vegetarian: Use plant-based ground meat.
• Dairy-free: Use vegan cheese alternatives.

Instructions

1. Preheat oven to 180°C (350°F).
2. Heat olive oil in a skillet. Sauté onion and garlic until fragrant. Add ground beef and cook until browned. Stir in marinara sauce, Italian seasoning, salt, and pepper.
3. In a baking dish, layer zucchini or eggplant slices, beef mixture, ricotta, and mozzarella. Repeat layers, ending with cheese on top.
4. Bake for 40-45 minutes, until bubbly and golden.
5. Garnish with fresh basil before serving.

Chef’s Tip: Salt the zucchini or eggplant slices and let them sit for 10 minutes to remove excess moisture before layering.

Dietary Tags: Keto, gluten-free, low-carb.
Optional Pairing: Serve with a side of garlic butter sautéed green beans.

One must-try dish is our Philly Cheese Beef Skillet: Why Everyone Loves This Recipe, a flavorful, cheesy, and satisfying meal that’s perfect for keto lovers.

These flavorful, family-friendly dishes are perfect for busy weeknights or meal prep. From one-pan meals to baked favorites, you’ll find plenty of tasty ideas to satisfy your cravings without breaking your carb limit. Let’s dive into the best keto ground beef recipes you’ll want to make again and again!

conclusion

With these 30 Best Quick & Easy Keto Ground Beef Recipes, you’ll never run out of delicious, low-carb meal ideas! Whether you’re craving a cheesy casserole, a hearty skillet meal, or a comforting soup, these recipes make it easy to stay on track with your keto lifestyle. Ground beef is a versatile and budget-friendly ingredient that can be transformed into countless tasty dishes, perfect for meal prep or busy weeknights.

Try out these keto ground beef recipes and let us know your favorites! Don’t forget to save this list for future meal inspiration. Happy cooking!

These recipes highlight the versatility of ground beef while keeping meals tasty and compliant with keto dietary guidelines.For more detailed recipes and tips, you can refer to the following sources:

• I Heart Umami 1
• Kicking Carbs 2
• Healthy Recipes Blog 3
• Jessica Eats Real Food 4
• Low Carb Yum 5